Paul Freeston
30- Overview
- Finish time: 1:02:45
- Distance: Run Bike Run
- Details
- Distance: 14.5 Miles
- Finish time: 1:02:45
- Start time: 19:07:54
- Details
- Speed: 13.86 mph
- Pace: 4:19 min/mile
- Run
- Run 1: 22:31
- Transition 1
- T1: 0:30
- Bike
- Cycle: 27:20
- Transition 2
- T2: 0:27
- Run
- Run 2: 11:57
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