Finish time
Distance | 8.2 mile |
Distance | 8.2 Miles |
Chip time | 1:02:38 |
Finish time | 1:03:26 |
Start time | 08:31:48 |
End time | 09:34:26 |
Date | 11 October 2015 |
Speed | 7.85 mph |
Pace | 7:38 min/mile |
VO2 max (Estimated) | 43.4 (ml / kg / min) |
VO2 rating | ![]() |
Paul Grout | |
Male | |
40-44 male
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
![]() |
||||||||
---|---|---|---|---|---|---|---|---|
HCW | ||||||||
Finish | ||||||||
Total | ||||||||
![]() |
Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 28:19 | 6:54 min/mile | 28:19 | 09:00:07 | |||
Finish | 4.1 Miles | 34:19 | 8:22 min/mile | 1:02:38 | 09:34:26 | |||
Total | 8.2 Miles | 1:02:38 | 7:38 min/mile | 1:02:38 | 09:34:26 | |||