Finish time
Distance | 16 mile |
Distance | 16 Miles |
Chip time | 2:28:24 |
Finish time | 2:30:02 |
Start time | 08:32:37 |
End time | 11:01:02 |
Date | 11 October 2015 |
Speed | 6.47 mph |
Pace | 9:16 min/mile |
VO2 max (Estimated) | 36.4 (ml / kg / min) |
VO2 rating | ![]() |
Adriana Zakowicz | |
Female | |
35-39 female
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 34:05 | 8:18 min/mile | 34:05 | 09:06:42 | |||
Lap | 4.1 Miles | 39:54 | 9:43 min/mile | 1:13:59 | 09:46:36 | |||
HCW | 3.8 Miles | 34:05 | 8:58 min/mile | 1:48:04 | 10:20:41 | |||
Finish | 4 Miles | 40:20 | 10:05 min/mile | 2:28:24 | 11:01:01 | |||
Total | 16 Miles | 2:28:24 | 9:16 min/mile | 2:28:24 | 11:01:01 | |||