Finish time
Distance | 16 mile |
Distance | 16 Miles |
Chip time | 3:00:04 |
Finish time | 3:04:02 |
Start time | 08:34:57 |
End time | 11:35:02 |
Date | 11 October 2015 |
Speed | 5.33 mph |
Pace | 11:15 min/mile |
VO2 max (Estimated) | 28.8 (ml / kg / min) |
VO2 rating | ![]() |
Miroslava Jantakova | |
Female | |
35-39 female
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 40:22 | 9:50 min/mile | 40:22 | 09:15:19 | |||
Lap | 4.1 Miles | 45:39 | 11:08 min/mile | 1:26:01 | 10:00:58 | |||
HCW | 3.8 Miles | 42:53 | 11:17 min/mile | 2:08:54 | 10:43:51 | |||
Finish | 4 Miles | 51:10 | 12:47 min/mile | 3:00:04 | 11:35:01 | |||
Total | 16 Miles | 3:00:04 | 11:15 min/mile | 3:00:04 | 11:35:01 | |||