Finish time
Distance | 16 mile |
Distance | 16 Miles |
Chip time | 2:16:21 |
Finish time | 2:18:01 |
Start time | 08:32:39 |
End time | 10:49:01 |
Date | 11 October 2015 |
Speed | 7.04 mph |
Pace | 8:31 min/mile |
VO2 max (Estimated) | 40.2 (ml / kg / min) |
VO2 rating | ![]() |
Paul Rayner | |
Male | |
40-44 male
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 35:01 | 8:32 min/mile | 35:01 | 09:07:40 | |||
Lap | 4.1 Miles | 36:23 | 8:52 min/mile | 1:11:24 | 09:44:03 | |||
HCW | 3.8 Miles | 31:17 | 8:13 min/mile | 1:42:41 | 10:15:20 | |||
Finish | 4 Miles | 33:40 | 8:25 min/mile | 2:16:21 | 10:49:00 | |||
Total | 16 Miles | 2:16:21 | 8:31 min/mile | 2:16:21 | 10:49:00 | |||