Finish time
Distance | 16 mile |
Distance | 16 Miles |
Chip time | 1:47:03 |
Finish time | 1:47:11 |
Start time | 08:31:07 |
End time | 10:18:11 |
Date | 11 October 2015 |
Speed | 8.97 mph |
Pace | 6:41 min/mile |
VO2 max (Estimated) | 53.3 (ml / kg / min) |
VO2 rating | ![]() |
Nick Ward | |
Male | |
45-49 male
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 24:48 | 6:02 min/mile | 24:48 | 08:55:55 | |||
Lap | 4.1 Miles | 28:01 | 6:50 min/mile | 52:49 | 09:23:56 | |||
HCW | 3.8 Miles | 24:16 | 6:23 min/mile | 1:17:05 | 09:48:12 | |||
Finish | 4 Miles | 29:58 | 7:29 min/mile | 1:47:03 | 10:18:10 | |||
Total | 16 Miles | 1:47:03 | 6:41 min/mile | 1:47:03 | 10:18:10 | |||