Finish time
Distance | 16 mile |
Distance | 16 Miles |
Chip time | 2:08:38 |
Finish time | 2:10:26 |
Start time | 08:32:48 |
End time | 10:41:26 |
Date | 11 October 2015 |
Speed | 7.46 mph |
Pace | 8:02 min/mile |
VO2 max (Estimated) | 43.1 (ml / kg / min) |
VO2 rating | ![]() |
Paul Williams | |
Male | |
45-49 male
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 33:01 | 8:03 min/mile | 33:01 | 09:05:49 | |||
Lap | 4.1 Miles | 35:10 | 8:34 min/mile | 1:08:11 | 09:40:59 | |||
HCW | 3.8 Miles | 28:11 | 7:25 min/mile | 1:36:22 | 10:09:10 | |||
Finish | 4 Miles | 32:16 | 8:04 min/mile | 2:08:38 | 10:41:26 | |||
Total | 16 Miles | 2:08:38 | 8:02 min/mile | 2:08:38 | 10:41:26 | |||