Finish time
Distance | 16 mile |
Distance | 16 Miles |
Chip time | 2:05:06 |
Finish time | 2:10:02 |
Start time | 08:35:56 |
End time | 10:41:02 |
Date | 11 October 2015 |
Speed | 7.67 mph |
Pace | 7:49 min/mile |
VO2 max (Estimated) | 44.5 (ml / kg / min) |
VO2 rating | ![]() |
Nassib Hamdane | |
Male | |
35-39 male
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
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Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 31:47 | 7:45 min/mile | 31:47 | 09:07:43 | |||
Lap | 4.1 Miles | 31:59 | 7:48 min/mile | 1:03:46 | 09:39:42 | |||
HCW | 3.8 Miles | 28:18 | 7:26 min/mile | 1:32:04 | 10:08:00 | |||
Finish | 4 Miles | 33:02 | 8:15 min/mile | 2:05:06 | 10:41:02 | |||
Total | 16 Miles | 2:05:06 | 7:49 min/mile | 2:05:06 | 10:41:02 | |||