Result
Finish time
Hours
Minutes
Seconds
| Distance | Duathlon |
Details
| Distance | 14.5 Miles |
| Finish time | 1:20:22 |
| Start time | 18:55:25 |
| Date | 18 September 2014 |
Details
| Speed | 10.83 mph |
| Pace | 5:32 min/mile |
| VO2 max (Estimated) | 65.8 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Run
|
28:38 | 3.25 Miles |
Transition 1
|
0:27 | |
Bike
|
35:02 | 9 Miles |
Transition 2
|
0:25 | |
|
Run
|
15:50 | 1.67 Miles |
Participant (#7)
| Sian Birks | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.25 Miles | 28:38 | 8:48 min/mile | 28:38 | 19:24:03 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| t1 | 0:27 | 29:05 | 19:24:30 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 9 Miles | 35:02 | 3:53 min/mile | 1:04:07 | 19:59:32 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:25 | 1:04:32 | 19:59:57 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.67 Miles | 15:50 | 9:28 min/mile | 1:20:22 | 20:15:47 | |||