Result
Finish time
Hours
Minutes
Seconds
| Distance | Duathlon |
Details
| Distance | 14.5 Miles |
| Finish time | 1:10:05 |
| Start time | 18:55:25 |
| Date | 18 September 2014 |
Details
| Speed | 12.41 mph |
| Pace | 4:50 min/mile |
| VO2 max (Estimated) | 77.1 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Run
|
24:31 | 3.25 Miles |
Transition 1
|
0:43 | |
Bike
|
28:44 | 9 Miles |
Transition 2
|
1:18 | |
|
Run
|
14:49 | 1.67 Miles |
Participant (#112)
| Gary Cole | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.25 Miles | 24:31 | 7:32 min/mile | 24:31 | 19:19:56 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| t1 | 0:43 | 25:14 | 19:20:39 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 9 Miles | 28:44 | 3:11 min/mile | 53:58 | 19:49:23 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:18 | 55:16 | 19:50:41 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.67 Miles | 14:49 | 8:52 min/mile | 1:10:05 | 20:05:30 | |||