Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 55:02 |
| Start time | 09:25:00 |
| Date | 05 October 2014 |
Details
| Speed | 5.89 km/h |
| Pace | 10:11 min/km |
| VO2 max (Estimated) | 16 (ml / kg / min) |
| VO2 rating |  |
Participant (#153)
| James North | |
| Team Sfd | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 23:08 | 6:48 min/km | 23:08 | 09:48:08 | |||
| Start climb 1 | 2:20 | 25:28 | 09:50:28 | |||||
| Gherkin | 0.2 km | 9:05 | 45:25 min/km | 34:33 | 09:59:33 | |||
| Start Run 2 | 20:30 | 55:03 | 10:20:03 | |||||
| Run 2 | 0.35 km | 1:39 | 4:42 min/km | 56:42 | 10:21:42 | |||
| Start Climb 2 | 1:15 | 57:57 | 10:22:57 | |||||
| Salesforce | 0.2 km | 9:09 | 45:45 min/km | 1:07:06 | 10:32:06 | |||
| Start run 3 | 12:13 | 1:19:19 | 10:44:19 | |||||
| Run 3 | 1.65 km | 8:03 | 4:52 min/km | 1:27:22 | 10:52:22 | |||
| Start Climb 3 | 3:29 | 1:30:51 | 10:55:51 | |||||
| Aldersgate | 0.2 km | 3:58 | 19:50 min/km | 1:34:49 | 10:59:49 | |||