Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:32:34 |
| Start time | 09:32:30 |
| Date | 05 October 2014 |
Details
| Speed | 3.50 km/h |
| Pace | 17:08 min/km |
| VO2 max (Estimated) | 7.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#170)
| Emma Adams | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 28:11 | 8:17 min/km | 28:11 | 10:00:41 | |||
| Start climb 1 | 1:37 | 29:48 | 10:02:18 | |||||
| Gherkin | 0.2 km | 18:54 | 1:34:30 min/km | 48:42 | 10:21:12 | |||
| Start Run 2 | 17:55 | 1:06:37 | 10:39:07 | |||||
| Run 2 | 0.35 km | 1:50 | 5:14 min/km | 1:08:27 | 10:40:57 | |||
| Start Climb 2 | 1:41 | 1:10:08 | 10:42:38 | |||||
| Salesforce | 0.2 km | 18:02 | 1:30:10 min/km | 1:28:10 | 11:00:40 | |||
| Start run 3 | 13:40 | 1:41:50 | 11:14:20 | |||||
| Run 3 | 1.65 km | 15:58 | 9:40 min/km | 1:57:48 | 11:30:18 | |||
| Start Climb 3 | 2:32 | 2:00:20 | 11:32:50 | |||||
| Aldersgate | 0.2 km | 9:39 | 48:15 min/km | 2:09:59 | 11:42:29 | |||