Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 46:23 |
Start time | 09:50:29 |
Date | 05 October 2014 |
Details
Speed | 6.99 km/h |
Pace | 8:35 min/km |
VO2 max (Estimated) | 19.9 (ml / kg / min) |
VO2 rating |
Participant (#189)
Simon Briggs | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 16:11 | 4:45 min/km | 16:11 | 10:06:40 | |||
Start climb 1 | 1:31 | 17:42 | 10:08:11 | |||||
Gherkin | 0.2 km | 8:30 | 42:30 min/km | 26:12 | 10:16:41 | |||
Start Run 2 | 12:23 | 38:35 | 10:29:04 | |||||
Run 2 | 0.35 km | 1:05 | 3:05 min/km | 39:40 | 10:30:09 | |||
Start Climb 2 | 1:06 | 40:46 | 10:31:15 | |||||
Salesforce | 0.2 km | 8:52 | 44:20 min/km | 49:38 | 10:40:07 | |||
Start run 3 | 6:29 | 56:07 | 10:46:36 | |||||
Run 3 | 1.65 km | 7:38 | 4:37 min/km | 1:03:45 | 10:54:14 | |||
Start Climb 3 | 0:36 | 1:04:21 | 10:54:50 | |||||
Aldersgate | 0.2 km | 4:07 | 20:35 min/km | 1:08:28 | 10:58:57 | |||