Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 54:51 |
| Start time | 10:03:14 |
| Date | 05 October 2014 |
Details
| Speed | 5.91 km/h |
| Pace | 10:09 min/km |
| VO2 max (Estimated) | 16.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#213)
| Matt Wood | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:19 | 5:05 min/km | 17:19 | 10:20:33 | |||
| Start climb 1 | 2:42 | 20:01 | 10:23:15 | |||||
| Gherkin | 0.2 km | 9:49 | 49:05 min/km | 29:50 | 10:33:04 | |||
| Start Run 2 | 13:17 | 43:07 | 10:46:21 | |||||
| Run 2 | 0.35 km | 1:17 | 3:40 min/km | 44:24 | 10:47:38 | |||
| Start Climb 2 | 1:02 | 45:26 | 10:48:40 | |||||
| Salesforce | 0.2 km | 11:58 | 59:50 min/km | 57:24 | 11:00:38 | |||
| Start run 3 | 8:31 | 1:05:55 | 11:09:09 | |||||
| Run 3 | 1.65 km | 10:13 | 6:11 min/km | 1:16:08 | 11:19:22 | |||
| Start Climb 3 | 1:14 | 1:17:22 | 11:20:36 | |||||
| Aldersgate | 0.2 km | 4:15 | 21:15 min/km | 1:21:37 | 11:24:51 | |||