Matt Wood
213- Overview
- Finish time: 54:51
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 54:51
- Start time: 10:03:14
- Details
- Speed: 5.91 km/h
- Pace: 10:09 min/km
- VO2 max (Estimated): 16.1 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 17:19
- Start climb 1: 2:42
- Gherkin: 9:49
- Start Run 2: 13:17
- Run 2: 1:17
- Start Climb 2: 1:02
- Salesforce: 11:58
- Start run 3: 8:31
- Run 3: 10:13
- Start Climb 3: 1:14
- Aldersgate: 4:15
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