Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:29:25 |
| Start time | 10:12:37 |
| Date | 05 October 2014 |
Details
| Speed | 3.62 km/h |
| Pace | 16:33 min/km |
| VO2 max (Estimated) | 7.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#232)
| Carol Ward | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:22 | 5:41 min/km | 19:22 | 10:31:59 | |||
| Start climb 1 | 1:49 | 21:11 | 10:33:48 | |||||
| Gherkin | 0.2 km | 11:15 | 56:15 min/km | 32:26 | 10:45:03 | |||
| Start Run 2 | 28:28 | 1:00:54 | 11:13:31 | |||||
| Run 2 | 0.35 km | 1:23 | 3:57 min/km | 1:02:17 | 11:14:54 | |||
| Start Climb 2 | 1:31 | 1:03:48 | 11:16:25 | |||||
| Salesforce | 0.2 km | 11:26 | 57:10 min/km | 1:15:14 | 11:27:51 | |||
| Start run 3 | --12:01 | 1:03:13 | 11:15:50 | |||||
| Run 3 | 1.65 km | 39:00 | 23:38 min/km | 1:42:13 | 11:54:50 | |||
| Start Climb 3 | 2:07 | 1:44:20 | 11:56:57 | |||||
| Aldersgate | 0.2 km | 6:59 | 34:55 min/km | 1:51:19 | 12:03:56 | |||