Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:00:25 |
Start time | 10:12:37 |
Date | 05 October 2014 |
Details
Speed | 5.36 km/h |
Pace | 11:11 min/km |
VO2 max (Estimated) | 14.1 (ml / kg / min) |
VO2 rating |
Participant (#238)
Melanie Hay | |
Female |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 20:08 | 5:55 min/km | 20:08 | 10:32:45 | |||
Start climb 1 | 2:25 | 22:33 | 10:35:10 | |||||
Gherkin | 0.2 km | 10:07 | 50:35 min/km | 32:40 | 10:45:17 | |||
Start Run 2 | 20:08 | 52:48 | 11:05:25 | |||||
Run 2 | 0.35 km | 1:28 | 4:11 min/km | 54:16 | 11:06:53 | |||
Start Climb 2 | 0:46 | 55:02 | 11:07:39 | |||||
Salesforce | 0.2 km | 11:03 | 55:15 min/km | 1:06:05 | 11:18:42 | |||
Start run 3 | 13:09 | 1:19:14 | 11:31:51 | |||||
Run 3 | 1.65 km | 12:22 | 7:29 min/km | 1:31:36 | 11:44:13 | |||
Start Climb 3 | 0:59 | 1:32:35 | 11:45:12 | |||||
Aldersgate | 0.2 km | 5:17 | 26:25 min/km | 1:37:52 | 11:50:29 | |||