Melanie Hay
238- Overview
- Finish time: 1:00:25
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:00:25
- Start time: 10:12:37
- Details
- Speed: 5.36 km/h
- Pace: 11:11 min/km
- VO2 max (Estimated): 14.1 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 20:08
- Start climb 1: 2:25
- Gherkin: 10:07
- Start Run 2: 20:08
- Run 2: 1:28
- Start Climb 2: 0:46
- Salesforce: 11:03
- Start run 3: 13:09
- Run 3: 12:22
- Start Climb 3: 0:59
- Aldersgate: 5:17
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