Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:35 |
Start time | 10:35:33 |
Date | 05 October 2014 |
Details
Speed | 5.63 km/h |
Pace | 10:39 min/km |
VO2 max (Estimated) | 15.1 (ml / kg / min) |
VO2 rating |
Participant (#274)
Toni Williams | |
Male |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 18:24 | 5:24 min/km | 18:24 | 10:53:57 | |||
Start climb 1 | 2:12 | 20:36 | 10:56:09 | |||||
Gherkin | 0.2 km | 11:17 | 56:25 min/km | 31:53 | 11:07:26 | |||
Start Run 2 | 16:43 | 48:36 | 11:24:09 | |||||
Run 2 | 0.35 km | 1:38 | 4:40 min/km | 50:14 | 11:25:47 | |||
Start Climb 2 | 1:59 | 52:13 | 11:27:46 | |||||
Salesforce | 0.2 km | 11:02 | 55:10 min/km | 1:03:15 | 11:38:48 | |||
Start run 3 | 19:39 | 1:22:54 | 11:58:27 | |||||
Run 3 | 1.65 km | 10:09 | 6:09 min/km | 1:33:03 | 12:08:36 | |||
Start Climb 3 | 2:23 | 1:35:26 | 12:10:59 | |||||
Aldersgate | 0.2 km | 5:05 | 25:25 min/km | 1:40:31 | 12:16:04 | |||