Toni Williams
274- Overview
- Finish time: 57:35
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 57:35
- Start time: 10:35:33
- Details
- Speed: 5.63 km/h
- Pace: 10:39 min/km
- VO2 max (Estimated): 15.1 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 18:24
- Start climb 1: 2:12
- Gherkin: 11:17
- Start Run 2: 16:43
- Run 2: 1:38
- Start Climb 2: 1:59
- Salesforce: 11:02
- Start run 3: 19:39
- Run 3: 10:09
- Start Climb 3: 2:23
- Aldersgate: 5:05
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