Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 56:17 |
| Start time | 10:39:38 |
| Date | 05 October 2014 |
Details
| Speed | 5.76 km/h |
| Pace | 10:25 min/km |
| VO2 max (Estimated) | 15.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#292)
| Stephen Murfin | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:36 | 5:10 min/km | 17:36 | 10:57:14 | |||
| Start climb 1 | 2:57 | 20:33 | 11:00:11 | |||||
| Gherkin | 0.2 km | 10:48 | 54:00 min/km | 31:21 | 11:10:59 | |||
| Start Run 2 | 9:55 | 41:16 | 11:20:54 | |||||
| Run 2 | 0.35 km | 1:20 | 3:48 min/km | 42:36 | 11:22:14 | |||
| Start Climb 2 | 1:14 | 43:50 | 11:23:28 | |||||
| Salesforce | 0.2 km | 11:28 | 57:20 min/km | 55:18 | 11:34:56 | |||
| Start run 3 | 10:13 | 1:05:31 | 11:45:09 | |||||
| Run 3 | 1.65 km | 9:04 | 5:29 min/km | 1:14:35 | 11:54:13 | |||
| Start Climb 3 | 1:29 | 1:16:04 | 11:55:42 | |||||
| Aldersgate | 0.2 km | 6:01 | 30:05 min/km | 1:22:05 | 12:01:43 | |||