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Stand Up 2 Cancer – London 3 Peaks 2014

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Stephen Murfin

292
  •   Overview
  • Finish time: 56:17
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 56:17
  • Start time: 10:39:38
  •   Details
  • Speed: 5.76 km/h
  • Pace: 10:25 min/km
  • VO2 max (Estimated): 15.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 17:36
  • Start climb 1: 2:57
  • Gherkin: 10:48
  • Start Run 2: 9:55
  • Run 2: 1:20
  • Start Climb 2: 1:14
  • Salesforce: 11:28
  • Start run 3: 10:13
  • Run 3: 9:04
  • Start Climb 3: 1:29
  • Aldersgate: 6:01
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