Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 56:31 |
| Start time | 10:43:50 |
| Date | 05 October 2014 |
Details
| Speed | 5.73 km/h |
| Pace | 10:27 min/km |
| VO2 max (Estimated) | 15.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#301)
| Dee Jones | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 18:06 | 5:19 min/km | 18:06 | 11:01:56 | |||
| Start climb 1 | 3:40 | 21:46 | 11:05:36 | |||||
| Gherkin | 0.2 km | 10:32 | 52:40 min/km | 32:18 | 11:16:08 | |||
| Start Run 2 | 12:25 | 44:43 | 11:28:33 | |||||
| Run 2 | 0.35 km | 1:35 | 4:31 min/km | 46:18 | 11:30:08 | |||
| Start Climb 2 | 1:24 | 47:42 | 11:31:32 | |||||
| Salesforce | 0.2 km | 11:31 | 57:35 min/km | 59:13 | 11:43:03 | |||
| Start run 3 | 10:46 | 1:09:59 | 11:53:49 | |||||
| Run 3 | 1.65 km | 9:08 | 5:32 min/km | 1:19:07 | 12:02:57 | |||
| Start Climb 3 | 1:17 | 1:20:24 | 12:04:14 | |||||
| Aldersgate | 0.2 km | 5:39 | 28:15 min/km | 1:26:03 | 12:09:53 | |||