Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 56:37 |
| Start time | 10:53:24 |
| Date | 05 October 2014 |
Details
| Speed | 5.72 km/h |
| Pace | 10:29 min/km |
| VO2 max (Estimated) | 15.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#307)
| Sammy Ho | |
| Team Burger | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:11 | 5:56 min/km | 20:11 | 11:13:35 | |||
| Start climb 1 | 2:34 | 22:45 | 11:16:09 | |||||
| Gherkin | 0.2 km | 9:56 | 49:40 min/km | 32:41 | 11:26:05 | |||
| Start Run 2 | 15:13 | 47:54 | 11:41:18 | |||||
| Run 2 | 0.35 km | 1:16 | 3:37 min/km | 49:10 | 11:42:34 | |||
| Start Climb 2 | 0:50 | 50:00 | 11:43:24 | |||||
| Salesforce | 0.2 km | 10:40 | 53:20 min/km | 1:00:40 | 11:54:04 | |||
| Start run 3 | 27:43 | 1:28:23 | 12:21:47 | |||||
| Run 3 | 1.65 km | 9:47 | 5:55 min/km | 1:38:10 | 12:31:34 | |||
| Start Climb 3 | 27:35 | 2:05:45 | 12:59:09 | |||||
| Aldersgate | 0.2 km | 4:47 | 23:55 min/km | 2:10:32 | 13:03:56 | |||