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Stand Up 2 Cancer – London 3 Peaks 2014

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Sammy Ho

307
  •   Overview
  • Finish time: 56:37
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 56:37
  • Start time: 10:53:24
  •   Details
  • Speed: 5.72 km/h
  • Pace: 10:29 min/km
  • VO2 max (Estimated): 15.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 20:11
  • Start climb 1: 2:34
  • Gherkin: 9:56
  • Start Run 2: 15:13
  • Run 2: 1:16
  • Start Climb 2: 0:50
  • Salesforce: 10:40
  • Start run 3: 27:43
  • Run 3: 9:47
  • Start Climb 3: 27:35
  • Aldersgate: 4:47
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