Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:15:54 |
| Start time | 11:18:45 |
| Date | 05 October 2014 |
Details
| Speed | 4.27 km/h |
| Pace | 14:03 min/km |
| VO2 max (Estimated) | 10.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#351)
| Josef Mills | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 26:05 | 7:40 min/km | 26:05 | 11:44:50 | |||
| Start climb 1 | 6:49 | 32:54 | 11:51:39 | |||||
| Gherkin | 0.2 km | 14:46 | 1:13:50 min/km | 47:40 | 12:06:25 | |||
| Start Run 2 | 20:33 | 1:08:13 | 12:26:58 | |||||
| Run 2 | 0.35 km | 1:50 | 5:14 min/km | 1:10:03 | 12:28:48 | |||
| Start Climb 2 | 9:31 | 1:19:34 | 12:38:19 | |||||
| Salesforce | 0.2 km | 13:59 | 1:09:55 min/km | 1:33:33 | 12:52:18 | |||
| Start run 3 | 19:06 | 1:52:39 | 13:11:24 | |||||
| Run 3 | 1.65 km | 12:19 | 7:27 min/km | 2:04:58 | 13:23:43 | |||
| Start Climb 3 | 47:29 | 2:52:27 | 14:11:12 | |||||
| Aldersgate | 0.2 km | 6:55 | 34:35 min/km | 2:59:22 | 14:18:07 | |||