Josef Mills
351- Overview
- Finish time: 1:15:54
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:15:54
- Start time: 11:18:45
- Details
- Speed: 4.27 km/h
- Pace: 14:03 min/km
- VO2 max (Estimated): 10.2 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 26:05
- Start climb 1: 6:49
- Gherkin: 14:46
- Start Run 2: 20:33
- Run 2: 1:50
- Start Climb 2: 9:31
- Salesforce: 13:59
- Start run 3: 19:06
- Run 3: 12:19
- Start Climb 3: 47:29
- Aldersgate: 6:55
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