Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:00:47 |
| Start time | 12:15:02 |
| Date | 05 October 2014 |
Details
| Speed | 5.33 km/h |
| Pace | 11:15 min/km |
| VO2 max (Estimated) | 14 (ml / kg / min) |
| VO2 rating |  |
Participant (#402)
| Steve Ryan | |
| Axa Ppp Healthcare | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 21:41 | 6:22 min/km | 21:41 | 12:36:43 | |||
| Start climb 1 | 1:57 | 23:38 | 12:38:40 | |||||
| Gherkin | 0.2 km | 10:59 | 54:55 min/km | 34:37 | 12:49:39 | |||
| Start Run 2 | 12:19 | 46:56 | 13:01:58 | |||||
| Run 2 | 0.35 km | 1:36 | 4:34 min/km | 48:32 | 13:03:34 | |||
| Start Climb 2 | 5:41 | 54:13 | 13:09:15 | |||||
| Salesforce | 0.2 km | 10:52 | 54:20 min/km | 1:05:05 | 13:20:07 | |||
| Start run 3 | 8:31 | 1:13:36 | 13:28:38 | |||||
| Run 3 | 1.65 km | 10:54 | 6:36 min/km | 1:24:30 | 13:39:32 | |||
| Start Climb 3 | 48:35 | 2:13:05 | 14:28:07 | |||||
| Aldersgate | 0.2 km | 4:45 | 23:45 min/km | 2:17:50 | 14:32:52 | |||