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Stand Up 2 Cancer – London 3 Peaks 2014

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Steve Ryan

402
  •   Overview
  • Finish time: 1:00:47
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 1:00:47
  • Start time: 12:15:02
  •   Details
  • Speed: 5.33 km/h
  • Pace: 11:15 min/km
  • VO2 max (Estimated): 14 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 21:41
  • Start climb 1: 1:57
  • Gherkin: 10:59
  • Start Run 2: 12:19
  • Run 2: 1:36
  • Start Climb 2: 5:41
  • Salesforce: 10:52
  • Start run 3: 8:31
  • Run 3: 10:54
  • Start Climb 3: 48:35
  • Aldersgate: 4:45
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