Adam Sullivan
193- Overview
- Finish time: 46:29
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 46:29
- Start time: 09:54:45
- Details
- Speed: 6.97 km/h
- Pace: 8:36 min/km
- VO2 max (Estimated): 19.9 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 15:21
- Start climb 1: 0:59
- Gherkin: 8:33
- Start Run 2: 7:13
- Run 2: 1:29
- Start Climb 2: 0:45
- Salesforce: 8:37
- Start run 3: 3:45
- Run 3: 8:29
- Start Climb 3: 1:01
- Aldersgate: 4:00
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