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Stand Up 2 Cancer – London 3 Peaks 2014

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Jonathan Holmes

204
  •   Overview
  • Finish time: 43:22
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 43:22
  • Start time: 09:58:11
  •   Details
  • Speed: 7.47 km/h
  • Pace: 8:01 min/km
  • VO2 max (Estimated): 21.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 15:24
  • Start climb 1: 1:14
  • Gherkin: 6:44
  • Start Run 2: 8:53
  • Run 2: 1:16
  • Start Climb 2: 0:28
  • Salesforce: 7:59
  • Start run 3: 10:24
  • Run 3: 8:41
  • Start Climb 3: 1:02
  • Aldersgate: 3:18
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