Jabrane Iguider
249- Overview
- Finish time: 41:30
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 41:30
- Start time: 10:18:28
- Details
- Speed: 7.81 km/h
- Pace: 7:41 min/km
- VO2 max (Estimated): 22.9 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 14:10
- Start climb 1: 1:34
- Gherkin: 6:27
- Start Run 2: 17:34
- Run 2: 1:22
- Start Climb 2: 0:28
- Salesforce: 7:12
- Start run 3: 13:39
- Run 3: 8:56
- Start Climb 3: 1:02
- Aldersgate: 3:23
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