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Stand Up 2 Cancer – London 3 Peaks 2014

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Thomas Ashdown

254
  •   Overview
  • Finish time: 47:25
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 47:25
  • Start time: 10:23:44
  •   Details
  • Speed: 6.83 km/h
  • Pace: 8:46 min/km
  • VO2 max (Estimated): 19.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 16:53
  • Start climb 1: 1:43
  • Gherkin: 7:01
  • Start Run 2: 12:13
  • Run 2: 1:27
  • Start Climb 2: 0:34
  • Salesforce: 8:27
  • Start run 3: 5:22
  • Run 3: 9:57
  • Start Climb 3: 0:30
  • Aldersgate: 3:40
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