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Stand Up 2 Cancer – London 3 Peaks 2014

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Rich Novis

270
  •   Overview
  • Finish time: 46:31
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 46:31
  • Start time: 10:35:33
  •   Details
  • Speed: 6.97 km/h
  • Pace: 8:36 min/km
  • VO2 max (Estimated): 19.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 14:50
  • Start climb 1: 1:56
  • Gherkin: 8:09
  • Start Run 2: 22:01
  • Run 2: 2:21
  • Start Climb 2: 1:21
  • Salesforce: 8:07
  • Start run 3: 15:22
  • Run 3: 8:18
  • Start Climb 3: 1:45
  • Aldersgate: 4:46
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