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Stand Up 2 Cancer – London 3 Peaks 2014

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Steven Lai

308
  •   Overview
  • Finish time: 47:22
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 47:22
  • Start time: 10:53:24
  •   Details
  • Speed: 6.84 km/h
  • Pace: 8:46 min/km
  • VO2 max (Estimated): 19.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 16:00
  • Start climb 1: 4:14
  • Gherkin: 7:42
  • Start Run 2: 19:43
  • Run 2: 1:24
  • Start Climb 2: 0:47
  • Salesforce: 8:48
  • Start run 3: 29:53
  • Run 3: 9:49
  • Start Climb 3: 28:35
  • Aldersgate: 3:39
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