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Stand Up 2 Cancer – London 3 Peaks 2014

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Rafael Hayes

315
  •   Overview
  • Finish time: 46:54
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 46:54
  • Start time: 10:57:47
  •   Details
  • Speed: 6.91 km/h
  • Pace: 8:41 min/km
  • VO2 max (Estimated): 19.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 17:25
  • Start climb 1: 2:54
  • Gherkin: 7:17
  • Start Run 2: 23:41
  • Run 2: 1:10
  • Start Climb 2: 4:47
  • Salesforce: 8:23
  • Start run 3: 19:05
  • Run 3: 8:51
  • Start Climb 3: 24:17
  • Aldersgate: 3:48
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