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Stand Up 2 Cancer – London 3 Peaks 2014

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Rafal Hernas

319
  •   Overview
  • Finish time: 41:49
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 41:49
  • Start time: 10:57:47
  •   Details
  • Speed: 7.75 km/h
  • Pace: 7:44 min/km
  • VO2 max (Estimated): 22.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 17:26
  • Start climb 1: 1:18
  • Gherkin: 6:20
  • Start Run 2: 12:24
  • Run 2: 1:00
  • Start Climb 2: 0:48
  • Salesforce: 6:51
  • Start run 3: 19:32
  • Run 3: 7:35
  • Start Climb 3: 1:09
  • Aldersgate: 2:37
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