Shannon Rowe-Allen
11008- Overview
- Finish time: 4:39:58
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 4:39:08
- Finish time: 4:39:58
- Start time: 10:05:20
- End time: 14:44:29
- Details
- Speed: 5.63 mph
- Pace: 10:39 min/mile
- VO2 max (Estimated): 31.4 (ml / kg / min)
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VO2 rating:
- Split time 1
- Timing Point 1: 26:05
- Split time 2
- Timing Point 2: 29:36
- Split time 3
- Timing Point 3: 25:31
- Split time 4
- Timing Point 4: 41:49
- Split time 5
- Timing Point 5: 32:41
- Split time 6
- Timing Point 6: 40:44
- Split time 7
- Timing Point 7: 33:49
- Split time 8
- Timing Point 8: 48:53
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