Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:02:01 |
| Finish time | 1:02:07 |
| Start time | 18:30:06 |
| End time | 19:32:07 |
| Date | 15 April 2015 |
Details
| Speed | 9.67 km/h |
| Pace | 6:12 min/km |
| VO2 max (Estimated) | 31 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:58:10 (Based on age factor) |
Participant (#23)
| Adrian Ridgway | |
| Redway Runners | |
| Male | |
|
40-44 male
Age category is calculated based on the age of the athlete. The age at 15 April 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k split | 5 km | 28:58 | 5:47 min/km | 28:58 | 18:59:04 | |||
| Finish | 5 km | 33:03 | 6:36 min/km | 1:02:01 | 19:32:07 | |||
| Total | 10 km | 1:02:01 | 6:12 min/km | 1:02:01 | 19:32:07 | |||
Other results for Adrian
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Cattle Creep 10k 2019 | 20/06/2019 | 10 KM | 1:14:07 | 1:10:52 | 8.46 km/h | 7:05 min/km |
| Cattle Creep 10k 2018 | 21/06/2018 | 10 KM | 1:04:28 | 1:03:07 | 9.50 km/h | 6:18 min/km |
| MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 31:25 | 28:21 | 10.58 km/h | 5:40 min/km |
| MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 2:32:00 | 2:30:10 | 5.23 mph | 11:27 min/mile |
| Leicester Marathon 2016 | 23/10/2016 | 13.1 Miles | 2:08:06 | 2:05:28 | 6.26 mph | 9:34 min/mile |
| Cattle Creep 10K 2016 | 22/06/2016 | 10 KM | 1:00:56 | 1:00:13 | 9.96 km/h | 6:01 min/km |
| MK Winter Half Marathon 2015 | 13/12/2015 | 21.1 KM | 2:09:22 | 2:06:20 | 10.02 km/h | 5:59 min/km |
| Leicester Marathon 2015 | 25/10/2015 | 13.1 Miles | 2:10:44 | 2:06:47 | 6.20 mph | 9:40 min/mile |
| Cattle Creep 10K 2015 | 24/06/2015 | 10000 Metres | 1:00:46 | 1:00:29 | 9.92 km/h | 6:02 min/km |