Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 55:28 |
| Finish time | 55:41 |
| Start time | 18:36:51 |
| End time | 19:32:19 |
| Date | 20 April 2016 |
Details
| Speed | 10.82 km/h |
| Pace | 5:32 min/km |
| VO2 max (Estimated) | 35.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:54:26 (Based on age factor) |
Participant (#118)
| Caroline Ford | |
| MK Lakeside Runners | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 20 April 2016. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K Split | 5 km | 27:11 | 5:26 min/km | 27:11 | 19:04:02 | |||
| Backup | 28:17 | 55:28 | 19:32:19 | |||||
| Total | 5 km | 55:28 | 11:05 min/km | 55:28 | 19:32:19 | |||
Other results for Caroline
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 2:30:47 | 2:29:42 | 8.46 km/h | 7:05 min/km |
| MK Marathon Weekend 2021 | 26/06/2021 | 13.1 Miles | 2:33:41 | 2:27:29 | 5.33 mph | 11:15 min/mile |
| The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 2:31:03 | 2:25:01 | 8.73 km/h | 6:52 min/km |
| Ultra:5K 2020 | 23/08/2020 | 25 KM | 3:34:49 | 3:33:32 | 7.02 km/h | 8:32 min/km |
| Newport Pagnell Carnival 5K 2019 | 06/07/2019 | 5 KM | 27:30 | 27:17 | 10.99 km/h | 5:27 min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 2:41:00 | 2:38:29 | 4.96 mph | 12:05 min/mile |
| The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 10 KM | 1:03:58 | 1:03:37 | 9.43 km/h | 6:21 min/km |
| Ultra:5K 2018 | 08/07/2018 | 25 KM | 3:26:42 | 3:26:42 | 7.26 km/h | 8:16 min/km |
| MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 26:03 | 25:51 | 11.60 km/h | 5:10 min/km |
| Chicks & Chaps Spring 5, 10 15 and 21k 2018 | 08/04/2018 | 21 KM | 2:08:54 | 2:08:45 | 9.79 km/h | 6:07 min/km |
| MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 2:15:51 | 2:14:07 | 5.86 mph | 10:14 min/mile |
| Emily's Star 5k & 10k 2017 | 13/08/2017 | 10 KM | 59:20 | 59:17 | 10.12 km/h | 5:55 min/km |
| Chicks & Chaps Chase #3 2017 | 13/07/2017 | 10 KM | 57:32 | 57:27 | 10.44 km/h | 5:44 min/km |
| Chicks & Chaps Chase #2 2017 | 07/06/2017 | 10 KM | 58:12 | 58:06 | 10.33 km/h | 5:48 min/km |
| Chicks & Chaps Chase #1 2017 | 11/05/2017 | 10 KM | 56:29 | 56:25 | 10.63 km/h | 5:38 min/km |
| MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 2:35:06 | 2:30:09 | 8.42 km/h | 7:07 min/km |
| NSPCC Milton Keynes Half Marathon & 10k 2016 | 25/09/2016 | 21.1 KM | 2:02:08 | 2:01:57 | 10.38 km/h | 5:46 min/km |
| Chicks Chase #3 2016 | 15/06/2016 | 10 KM | 1:02:43 | 1:02:35 | 9.59 km/h | 6:15 min/km |
| Chicks Chase #2 2016 | 18/05/2016 | 10 KM | 57:01 | 56:58 | 10.53 km/h | 5:41 min/km |