Sarah Howell
454- Overview
- Finish time: 1:00:01
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 59:51
- Finish time: 1:00:01
- Start time: 18:57:59
- End time: 19:57:50
- Details
- Speed: 10.03 km/h
- Pace: 5:59 min/km
- VO2 max (Estimated): 32.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:56:29 / (Based on age factor)
- Split times
- 5K Split: 30:04
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