Lindsay Sambridge
519- Overview
- Finish time: 1:17:44
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:17:35
- Finish time: 1:17:44
- Start time: 18:57:59
- End time: 20:15:34
- Details
- Speed: 7.73 km/h
- Pace: 7:45 min/km
- VO2 max (Estimated): 23.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:14:53 / (Based on age factor)
- Split times
- 5K Split: 37:20
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