Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 1:03:09 |
Finish time | 1:03:57 |
Start time | 19:00:49 |
End time | 20:03:58 |
Date | 22 June 2016 |
Details
Speed | 9.50 km/h |
Pace | 6:18 min/km |
VO2 max (Estimated) | 30.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:59:36 (Based on age factor) |
Participant (#85)
Sarah Howell | |
Redway Runners | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5km | 5 km | 30:51 | 6:10 min/km | 30:51 | 19:31:40 | |||
Finish | 5 km | 32:18 | 6:27 min/km | 1:03:09 | 20:03:58 | |||
Total | 10 km | 1:03:09 | 6:18 min/km | 1:03:09 | 20:03:58 | |||
Other results for Sarah
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
MK Marathon Weekend 2022 | 02/05/2022 | 21.08 KM | 2:02:26 | 2:00:35 | 10.49 km/h | 5:43 min/km |
Dixons Carphone Race to the Stones 2021 | 10/07/2021 | 100 KM | 23:05:31 | 23:05:31 | 4.33 km/h | 13:51 min/km |
Race to the King 2021 | 19/06/2021 | 53.6 Miles | 33:20:26 | 15:43:15 | 3.41 mph | 17:35 min/mile |
Race to the King 2021 | 19/06/2021 | - | 33:20:26 | 9:15:27 | 0.00 km/h | - min/km |
Chicks & Chaps Summer Series #1 2018 | 10/05/2018 | 5 KM | 30:20 | 30:14 | 9.92 km/h | 6:02 min/km |
MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 31:33 | 28:38 | 10.47 km/h | 5:43 min/km |
MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 2:17:12 | 2:13:42 | 5.88 mph | 10:12 min/mile |
Chicks & Chaps Chase #2 2017 | 07/06/2017 | 10 KM | 58:00 | 57:52 | 10.37 km/h | 5:47 min/km |
Chicks & Chaps Chase #1 2017 | 11/05/2017 | 10 KM | 58:01 | 57:55 | 10.36 km/h | 5:47 min/km |
MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 2:19:26 | 2:15:17 | 9.35 km/h | 6:25 min/km |
Chicks Chase #3 2016 | 15/06/2016 | 10 KM | 1:00:01 | 59:51 | 10.03 km/h | 5:59 min/km |
Chicks Chase #2 2016 | 18/05/2016 | 10 KM | 59:32 | 59:20 | 10.11 km/h | 5:56 min/km |
Chicks Chase #1 2016 | 20/04/2016 | 10 KM | 1:00:48 | 1:00:37 | 9.90 km/h | 6:03 min/km |