Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:03:09 |
| Finish time | 1:03:57 |
| Start time | 19:00:49 |
| End time | 20:03:58 |
| Date | 22 June 2016 |
Details
| Speed | 9.50 km/h |
| Pace | 6:18 min/km |
| VO2 max (Estimated) | 30.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:59:36 (Based on age factor) |
Participant (#85)
| Sarah Howell | |
| Redway Runners | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
Split times
Swipe horizontally to view all splits
| 5km | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5km | 5 km | 30:51 | 6:10 min/km | 30:51 | 19:31:40 | |||
| Finish | 5 km | 32:18 | 6:27 min/km | 1:03:09 | 20:03:58 | |||
| Total | 10 km | 1:03:09 | 6:18 min/km | 1:03:09 | 20:03:58 | |||