Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 45:35 |
| Finish time | 45:41 |
| Start time | 19:00:06 |
| End time | 19:45:42 |
| Date | 22 June 2016 |
Details
| Speed | 13.16 km/h |
| Pace | 4:33 min/km |
| VO2 max (Estimated) | 44.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:14 (Based on age factor) |
Participant (#76)
| Jon Herring | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
Split times
Swipe horizontally to view all splits
| 5km | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5km | 5 km | 23:01 | 4:36 min/km | 23:01 | 19:23:07 | |||
| Finish | 5 km | 22:34 | 4:30 min/km | 45:35 | 19:45:42 | |||
| Total | 10 km | 45:35 | 4:33 min/km | 45:35 | 19:45:42 | |||