Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 57:12 |
| Finish time | 58:17 |
| Start time | 19:01:05 |
| End time | 19:58:17 |
| Date | 22 June 2016 |
Details
| Speed | 10.49 km/h |
| Pace | 5:43 min/km |
| VO2 max (Estimated) | 34.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:55:13 (Based on age factor) |
Participant (#170)
| Tiffany Spicer | |
| Redway Runners | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
Split times
Swipe horizontally to view all splits
| 5km | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5km | 5 km | 28:18 | 5:39 min/km | 28:18 | 19:29:23 | |||
| Finish | 5 km | 28:54 | 5:46 min/km | 57:12 | 19:58:17 | |||
| Total | 10 km | 57:12 | 5:43 min/km | 57:12 | 19:58:17 | |||