Finish time
Distance | 10K |
Distance | 10 km |
Chip time | 56:42 |
Finish time | 57:30 |
Start time | 19:00:49 |
End time | 19:57:31 |
Date | 22 June 2016 |
Speed | 10.58 km/h |
Pace | 5:40 min/km |
VO2 max (Estimated) | 34.5 (ml / kg / min) |
VO2 rating | ![]() |
Laura Hird | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
5km | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5km | 5 km | 27:47 | 5:33 min/km | 27:47 | 19:28:36 | |||
Finish | 5 km | 28:55 | 5:47 min/km | 56:42 | 19:57:31 | |||
Total | 10 km | 56:42 | 5:40 min/km | 56:42 | 19:57:31 | |||