Finish time
Distance | 10K |
Distance | 10 km |
Chip time | 1:03:26 |
Finish time | 1:03:41 |
Start time | 19:00:15 |
End time | 20:03:42 |
Date | 22 June 2016 |
Speed | 9.46 km/h |
Pace | 6:20 min/km |
VO2 max (Estimated) | 30.2 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:58:10 (Based on age factor) |
Annette Howard | |
Dacorum & Tring AC | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
5km | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5km | 5 km | 31:12 | 6:14 min/km | 31:12 | 19:31:27 | |||
Finish | 5 km | 32:14 | 6:26 min/km | 1:03:26 | 20:03:42 | |||
Total | 10 km | 1:03:26 | 6:20 min/km | 1:03:26 | 20:03:42 | |||