Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 1:10:27 |
Finish time | 1:11:35 |
Start time | 19:01:08 |
End time | 20:11:35 |
Date | 22 June 2016 |
Details
Speed | 8.52 km/h |
Pace | 7:02 min/km |
VO2 max (Estimated) | 26.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:09:44 (Based on age factor) |
Participant (#148)
Helen Rojczyk | |
Mk Lakeside Runners | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 22 June 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5km | 5 km | 34:05 | 6:49 min/km | 34:05 | 19:35:13 | |||
Finish | 5 km | 36:22 | 7:16 min/km | 1:10:27 | 20:11:35 | |||
Total | 10 km | 1:10:27 | 7:02 min/km | 1:10:27 | 20:11:35 | |||
Other results for Helen
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Ridgeway Run 2021 | 10/10/2021 | 9.6 Miles | 1:51:21 | 1:50:38 | 5.21 mph | 11:31 min/mile |
Cattle Creep 10K 2021 | 17/06/2021 | 10 KM | 1:04:55 | 1:04:18 | 9.33 km/h | 6:25 min/km |
MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 30:33 | 29:12 | 10.27 km/h | 5:50 min/km |
Chicks Chase #3 2016 | 15/06/2016 | 5 KM | 33:10 | 33:02 | 9.08 km/h | 6:36 min/km |
Chicks Chase #2 2016 | 18/05/2016 | 5 KM | 31:39 | 31:35 | 9.49 km/h | 6:19 min/km |
Chicks Chase #1 2016 | 20/04/2016 | 10 KM | 1:11:00 | 1:10:18 | 8.53 km/h | 7:01 min/km |