Alastair Swift
1103- Overview
- Finish time: 1:03:47
- Distance: 10K
- Details
- Distance: 6.2 Miles
- Chip time: 1:02:21
- Finish time: 1:03:47
- Start time: 10:07:32
- End time: 11:09:53
- Details
- Speed: 5.97 mph
- Pace: 10:03 min/mile
- VO2 max (Estimated): 30.8 (ml / kg / min)
- VO2 rating:
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