Roger Montgomery
450- Overview
- Finish time: 39:54
- Distance: 10K
- Details
- Distance: 6.2 Miles
- Chip time: 39:50
- Finish time: 39:54
- Start time: 10:04:03
- End time: 10:43:53
- Details
- Speed: 9.34 mph
- Pace: 6:25 min/mile
- VO2 max (Estimated): 52.1 (ml / kg / min)
- VO2 rating:
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